Definition:
Art therapy involves the application of play or creativity through artwork (painting, sketching, sculpting, etc.) as a means to tap into emotional issues to heal anxieties and heartache.
Art therapy involves the application of play or creativity through artwork (painting, sketching, sculpting, etc.) as a means to tap into emotional issues to heal anxieties and heartache.
Also Known As: Therapeutic Expression
Examples: Sheila found art therapy to be the perfect outlet for unleashing pent up anger and expressing her deepest emotions.
