Attaining Longevity - Helping Health Challenged Seniors
Making the most of our lives as we advance through the ages. Includes caregiving resources for anyone who is tending the needs of seniors who require assistance.
Younger by the Day
Book Review: Younger by the Day: 365 Ways To Rejuvenate Your Body and Revitalize Your Spirit
Book Review: Younger by the Day: 365 Ways To Rejuvenate Your Body and Revitalize Your Spirit
Longevity -- Live Better Now and at 110
Improve your heath, increase your energy, and live better. Mark Stibich, PhD. is your About Guide to Longevity.
Improve your heath, increase your energy, and live better. Mark Stibich, PhD. is your About Guide to Longevity.
Exercise for Seniors - Aging Gracefully
Getting old isn't as bad as everyone thinks it is...no, not because of some new anti-aging treatment out there, but because of exercise. Experts know that lifting weights and moving around can help you stay strong and enhance quality of life as you age.
Getting old isn't as bad as everyone thinks it is...no, not because of some new anti-aging treatment out there, but because of exercise. Experts know that lifting weights and moving around can help you stay strong and enhance quality of life as you age.
The Truth About Hair Loss
As we get older, both men and women experience some hair loss. It’s a normal part of the aging process.
As we get older, both men and women experience some hair loss. It’s a normal part of the aging process.
Top Causes of Death Among Adults Over 65
The leading causes of death among adults over the age of 65 are also the among most common causes of death among the population as a whole. Many of these conditions are also highly preventable and treatable
The leading causes of death among adults over the age of 65 are also the among most common causes of death among the population as a whole. Many of these conditions are also highly preventable and treatable
Insomnia In the Elderly
The elderly often suffer from insomnia brought on my numerous psychological and medical problems. A recent study showed a drug called eszopiclone reduced the time it took elderly patients to fall asleep and the number of awakenings.
The elderly often suffer from insomnia brought on my numerous psychological and medical problems. A recent study showed a drug called eszopiclone reduced the time it took elderly patients to fall asleep and the number of awakenings.
Eldercare Search
A public service of the US Administration on Aging.
A public service of the US Administration on Aging.
Aging Gracefully: Enjoy a Vital, Fulfilling Life Regardless of Age
Mary Maddox debunks some common "Myths" about aging. She says "It's never too late to change the two most important ingredients to graceful aging - attitude and lifestyle."
Mary Maddox debunks some common "Myths" about aging. She says "It's never too late to change the two most important ingredients to graceful aging - attitude and lifestyle."
Living Over Aging: Holistic Aging
This Web site is dedicated to the holistic perspective of aging
This Web site is dedicated to the holistic perspective of aging
Being Actively Engaged Key for Many Aging Readers
Examples of individuals who are aging successfully.
Examples of individuals who are aging successfully.
Spirituality and Aging
Variety of references on the topic of spirituality and aging.
Variety of references on the topic of spirituality and aging.
Meditation As Anti-aging Medicine
In this article Dharma Singh Khalsa says that meditation can reduce anxiety, reduce chronic pain, lower levels of cortisone, increase cognitive function, reduce substance abuse, lower blood pressure, and improve post traumatic stress syndrome.
In this article Dharma Singh Khalsa says that meditation can reduce anxiety, reduce chronic pain, lower levels of cortisone, increase cognitive function, reduce substance abuse, lower blood pressure, and improve post traumatic stress syndrome.