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Book Excerpt

Field Notes on the Compassionate Life

From Marc Ian Barasch, for About.com

Life offers up its own daily catechism, even if it's just seeing people in a little better light. Why not just resolve to give everyone the benefit of the doubt? "If we treat people as they ought to be," said Goethe, almost nailing it, "we help them become what they are capable of becoming." Or more to the point: Treat them as they already are, if we but had the Good Eye to see it.

Once, at a conference, I noticed a man striding toward me, his face alight. He seemed really happy to see me, but I didn't have a clue who he was. When he got closer, he pushed his glasses up to the bridge of his nose, peered at my face, looked down at my nametag, took a step back.

"I'm so sorry," he said, embarrassed. "You looked just like a friend I haven't seen for years. You even have the same first name ... so when someone pointed you out. . ." He trailed off; the effusive warmth seeped away. I told him it was fine. His Good Eye had enveloped me in a gaze of anticipatory delight that made me feel golden. We wound up having lunch. He told me about his research (which coincidentally dovetailed with my own). He talked about the happiness and sorrows of raising a young daughter with multiple sclerosis (for everyone is fighting a great battle). We still stay in touch.

Maybe we should all take off our glasses and hope for more cases of mistaken identity. For that matter, it might be unmistaken. Why not welcome everyone as some long-lost cousin, sprung from our fifty-thousand-African mother, bumping into each other again after a year separation. Wonderful to see you after all this time -- you look great!

A friend of mine, a psychologist, works as a counselor to the obdurate, lethal men at Arkansas's infamous Tucker Max prison. She's well aware that most people look at her clients and see only dregs -- "ugly toothless hulks," as she puts it -- but she claims she can only see "radiant bulbs with these big lampshades blocking the light. I know they're supposed to be 'untreatable psychopaths,' but I feel like, Oh, take that fright-mask off! It could come off in two seconds!" It sounds absurd, but she's remarkably successful. In her presence, the toughest nuts crack wide-open; even their wary, death-row warders let down their guard and cry. She has an x-ray vision that goes straight to the human core.

"It's like there's this horribly thick suit of armor," she explains, trying to make me see it through her eyes, "and I know someone's trapped inside, so how do we get them out?" I ask her why she even bothers. "The joy!" she says, as if it's the most obvious thing in the world. "Just the joy of being with people when they show up as they really are."

If we can't see who people really are, say possessors of the Good Eye, it's just our ordinary eye playing tricks on us, focusing on differences and defects, blind to deeper connection. If we misstake each other for strangers, it's just blurry vision. The Good Eye is the corrective to Einstein's "optical delusion of consciousness." As with the rearview mirror that cautions Objects May Be Closer Than They Appear, we might be closer, much closer, than we think.

The sixteenth-century Tibetan meditation master Wangchuk Dorje recommended a practice he called "the Activity of Being in Crowds." Walking through a throng, he said, is a "good opportunity to check your progress and examine the delusions, attachments, and aversions that arise." I find the bustle of a mall an especially good place to check my Good Eye for jaundice. It's not just the plenitude of people, but of everything under that fluorescent sun that pushes our buttons. With everything winking merrily, beckoning with comeons for instant gratification, and mirrors, mirrors everywhere (it is all about me, after all!), I go into a sort of mall trance. The mind itself gets into the spirit of things, hawking its tawdrier wares; my finicky responses to the goods on display merge with my reactions to the people I pass -- little covetous twinges, subtle flickers of attitude, petty judgments on how people walk, talk, dress, and chew gum. And here a surge of superiority, there a deflating thought of inadequacy; here a lurch of desire for a sleek, well turned-out woman, there a picador's lance of envy at her undeserving boyfriend in the slobby polo shirt.

I return from these shopping expeditions with a discount grab-bag of those feelings the spiritual traditions agree most occlude compassion. I'm collecting a set of action figures based on Augustine's deadly sins (and can we just define sins as "biggest obstacles to selfless love"?). Yesterday I snagged Mammon, avarice (a Buddhist would call him tanha, craving), and today my favorite, Leviathan, jealousy, complete with light-up green eyes.

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